{"id":542,"date":"2024-08-01T12:23:13","date_gmt":"2024-08-01T11:23:13","guid":{"rendered":"https:\/\/norrkallan.cutielanka.com\/?p=542"},"modified":"2025-08-24T20:33:58","modified_gmt":"2025-08-24T19:33:58","slug":"running","status":"publish","type":"post","link":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/running\/","title":{"rendered":"KONFERENS P\u00c5 DJUPET"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"542\" class=\"elementor elementor-542\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b60b4f3 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"4b60b4f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-574e04d6 elementor-skin-carousel elementor-widget elementor-widget-media-carousel\" data-id=\"574e04d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;4&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_per_view_tablet&quot;:&quot;4&quot;,&quot;slides_per_view_mobile&quot;:&quot;4&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_per_view_laptop&quot;:&quot;4&quot;,&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pexels-divinetechygirl-1181395-1-scaled.jpg\" style=\"background-image: url(&#039;https:\/\/norrkallan-staging.irusri.xyz\/wp-content\/uploads\/2025\/08\/pexels-divinetechygirl-1181395-1-scaled-1.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34d8a8a6 e-flex e-con-boxed e-con e-parent\" data-id=\"34d8a8a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c3211f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"63c3211f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INNER STRENGTH \u2013 KONFERENS P\u00c5 DJUPET<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c95ba8b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4c95ba8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you want to exercise but at the same time take advantage of the nice weather? Then we recommend you a membership at Nordisk ha\u0308lsa. Styrka genom ro\u0308relse because they have expanded their operations with a brand new outdoor gym. Take the opportunity to combine group training in their workout studio with your own sessions in the sun. Amazing for you and your health!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fbc599b e-flex e-con-boxed e-con e-parent\" data-id=\"1fbc599b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4bdd5bf7 e-con-full e-flex e-con e-child\" data-id=\"4bdd5bf7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60cc5e8b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60cc5e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00f6retagsfriskv\u00e5rd med Malin Berg: workshop + utbildning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4753332c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4753332c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r f\u00f6retag som vill satsa strategiskt p\u00e5 stressreducering och h\u00e5llbar h\u00e4lsa. H\u00e4r kombineras kunskap, upplevelse och reflektion.<\/p><p data-start=\"2113\" data-end=\"2126\"><strong>Inneh\u00e5ll:<\/strong><\/p><ul data-start=\"2127\" data-end=\"2556\"><li data-start=\"2127\" data-end=\"2183\">Heldagskonferens eller halvdagspaket, enligt \u00f6nskem\u00e5l<\/li><li data-start=\"2184\" data-end=\"2404\">Workshops inom:<ul data-start=\"2204\" data-end=\"2404\"><li data-start=\"2204\" data-end=\"2229\">\u00c5terh\u00e4mtningsstrategier<\/li><li data-start=\"2232\" data-end=\"2263\">Nervsystemets roll vid stress<\/li><li data-start=\"2266\" data-end=\"2353\">Konsten att lyssna \u2013 kommunikation och ledarskap\u00a0The art of listening<\/li><li data-start=\"2356\" data-end=\"2404\">Breathwork, yinyoga, visualisering och r\u00f6relse<\/li><\/ul><\/li><li data-start=\"2405\" data-end=\"2464\">Diplom f\u00f6r deltagande (ex. i Lyssnande Kommunikation 10h)<\/li><li data-start=\"2465\" data-end=\"2503\">Reflektionsmaterial och behovsanalys<\/li><li data-start=\"2504\" data-end=\"2556\">M\u00f6jlighet till uppf\u00f6ljning digitalt eller p\u00e5 plats<\/li><\/ul><p data-start=\"2558\" data-end=\"2687\"><strong>Passar f\u00f6r:<\/strong> HR, ledningsgrupper, f\u00f6retag i f\u00f6r\u00e4ndring eller med h\u00f6gt tempo som vill skapa l\u00e5ngsiktig balans och arbetsgl\u00e4dje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d0daaab e-con-full e-flex e-con e-child\" data-id=\"6d0daaab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2502c8 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4d2502c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"520\" height=\"347\" src=\"https:\/\/norrkallan-staging.irusri.xyz\/wp-content\/uploads\/2024\/08\/3d-gym-equipment-1.png\" class=\"attachment-large size-large wp-image-497\" alt=\"\" srcset=\"https:\/\/norrkallan-staging.irusri.xyz\/wp-content\/uploads\/2024\/08\/3d-gym-equipment-1.png 520w, https:\/\/norrkallan-staging.irusri.xyz\/wp-content\/uploads\/2024\/08\/3d-gym-equipment-1-300x200.png 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00f6r f\u00f6retag som vill satsa strategiskt p\u00e5 stressreducering och h\u00e5llbar h\u00e4lsa. H\u00e4r kombineras kunskap, upplevelse och reflektion.<\/p>","protected":false},"author":2,"featured_media":5086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jf_save_progress":"","_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites"],"_links":{"self":[{"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/posts\/542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/comments?post=542"}],"version-history":[{"count":6,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/posts\/542\/revisions"}],"predecessor-version":[{"id":6242,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/posts\/542\/revisions\/6242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/media\/5086"}],"wp:attachment":[{"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/media?parent=542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/categories?post=542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norrkallan-staging.irusri.xyz\/sv\/wp-json\/wp\/v2\/tags?post=542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}